So you’ve signed up for your very first Pilates class. Now before you go on a workout paraphernalia shopping spree (as those with newfound motivation and adrenaline for exercise do), we should tell you that most Pilates studios let students use their mats for free. Unlike with yoga, Pilates students are generally not really expected [...]
The great results of Pilates can be achieved through the proper execution of the exercises. However, to work out adequately you will also need some equipment. THE main piece of equipment in Pilates is the Pilates mat. You know you’ve found the perfect Pilates mat if it can accommodate all your exercise routines, particularly the [...]
If you are new to the world of yoga, you might have come across and wondered about the “Jade yoga mat”. You might have asked yourself whether Jade stands for a brand or a general type of yoga mat. For those who don’t know, the insanely popular Jade yoga mat (yes, with a capital J) [...]
Continue Reading →There are countless brands, colors, designs and sizes of yoga mats out there to cater to just about every need and preference of those who practice yoga. If you are just about to go on your first yoga session, we suggest you consider getting a yoga mat that will last for a while. This is [...]
Continue Reading →In need of a yoga mat but don’t know how or where to get started? Lucky for you, finding the best yoga mat doesn’t have to be as tricky as twisting your body in different positions. Aside from your personal preferences on color and design, you just need to have an idea of the type [...]
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